Guided Meditations & Dharma Talks
Prayer for Eclipses, by Megan Mook
Tricycle Buddhist Review
A Conversation with Sharon Salzberg and Megan Mook
Tricycle Buddhist Review
Love and Compassion: Dharma Talk and Meditation
Tricycle Buddhist Review
Meditation On Love (18 mins)
Begins at 1:40
Meditation On Compassion (10 mins)
Begins at 29:20
What Mindfulness Means
Meditation on Being Present (16 mins)
Begins at 12:27
Attending to the Heart Meditation
Meditation on th Heart (5 mins)
Begins at 00:20
Grounding Meditation
4 minutes
Setting an Intention
4 minutes
Basic Breath Meditation
9 minutes
Loving Kindness For Others
12 minutes
Guided Relaxation
15 minutes
Meditation for Anxiety/wellbeing
25 minutes
Loving Kindness for Oneself
30 minutes
Guided Body Scan
30 mins