How to Help Non-Meditators Meditate
The world is eager for guided meditations: people need help calming down, opening up, and tuning in. Leading an appropriate and effective "open-level meditation," one where people walk away feeling grounded and inspired, requires highly specific skills, knowledge, and finesse.
This comprehensive, information-packed class presupposes familiarity with guiding meditations, and covers 4 main aspects of leading a truly skillful meditation.
1) A thought provoking exploration of what is appropriate for a general, secular audience.
2) The most common faux pas that both new and seasoned instructors make, plus why these mistakes aren't helpful and sometimes harmful.
3) Simple, highly effective "go-to practices” for leading a stellar open-level meditation, including which meditations are the most suitable for which audience.
4) How to prepare your mind and the mind of the student.
These skills and knowledge have not been addressed in any teacher training that I am aware of. Live classes only, no recordings. Please email if this donation level is out of reach.